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When you follow your path, the directions begin to unfold and reveal what lies ahead. Along the way, it helps to have some personal support and guidance at various points. Inspirational Vibrations offers the following individual and group body, mind and spirit techniques: GUIDED MEDITATION - Breathe … relax … connect…Using relaxation techniques, our guided meditation sittings focus on the body and mind connection through the breath. Together with chakra balancing and creative visualizations, you will become aware of the light within the space of the mind. The word meditate comes from the Latin word “meditar” meaning “to be in the middle of, to hover in between.” Meditation Group: $15.00 per session SPIRITUAL COUNSELLING - Connect … shift … trust…Spiritual counselling goes hand-in-hand with our guided meditation sessions. Meditation is a practice where you are in a space of peace and unconditional love. Often, when people are stressed, they get lost in thought, find it hard to let go and, consequently, find it hard to meditate. Spiritual counselling guides the person to ‘let go’ in a safe and caring environment. This allows them to see, understand and unravel any distorted blockages that have created inappropriate attitudes. They are then supported in feeling the present moment. In this space, they can break the thoughts of the past and the future, changing the energetic patterns so they become closer to their true nature. It is in the present moment that inspiration is born. Private consultations: $75.00 PELLOWAH HEALING TECHNIQUE -Trust … peace … inspire…The Pellowah Healing Technique is used for personal development and understanding using divine energy to bring about a shift in consciousness. This brings calmness within our emotions. It also provides clarity of mind and most importantly, a whole new meaning to the word ‘Trust’. By learning to trust in our own intuition, we can live by our own truth and integrity. Once ‘attuned’, you will see situations from a totally different perspective. Meditators will also notice a marked increase in their meditations, as these continually become stronger. For further information please see Articles. Pellowah Healing: $70.00 YOGA - A flexible spine … a flexible mindYoga is meditation in movement. Its physical sequences release blocked energy: this discipline has tools and techniques for coping with change and learning how to ‘go with the flow’ instead of resisting. By holding postures and focusing on physical movements fl owing with the breath, yoga brings clarity of mind. It helps shift your awareness to a place of stillness and lightness within the space. Yoga allows you to be consciously aware to the higher energetic frequency of love, joy and peace. Yoga courses are run at Vive – Life is Now, 36 Riding Rd, Hawthorne, Brisbane. To join our classes please contact Irenee. Yoga 10 week course: $150.00 MASSAGE - Touch and releaseBy opening up, communicating and connecting with ourselves and the universal energy field, we become aware of ‘being’ in many facets and dimensions. Human touch is a wonderful salve for releasing the stress and tension that we hold in our body, mind and spirit. Massage also increases the blood and lymphatic flow through the body to speed up the body’s own healing process. Massage: $70.00 |
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